Tuesday, December 5, 2017

Fit Mom of 6: 80 Day obsession Pre-launch

Fit Mom of 6: 80 Day obsession Pre-launch: 80 Day Obsession Pre-Launch Discount (12/14/17 - 1/14/17) Here’s a question we get all the time… Is it possible to build up a fir...

80 Day obsession Pre-launch

80 Day Obsession Pre-Launch Discount (12/14/17 - 1/14/17)

Here’s a question we get all the time…

Is it possible to build up a firm, rounded butt AND burn away fat to reveal leaner, flatter abs? Both at the same time?

The goals seemed to contradict one another. So we asked our “figure expert,” Autumn Calabrese, whether — and how — we could achieve both results using a single fitness and nutrition program.

Her answer? A resounding yes — it could be done. “We would need the right workouts in just the right sequence — plus a targeted approach to nutrition — that would last around three months. But to get results like those would really take a commitment.” She thought about it for a minute and laughed, “It might literally take an obsession!”

INTRODUCING 80 DAY OBSESSION

Now — for anyone who wants a fine, shaped butt AND the flattest abs of their lives, there’s 80 Day Obsession. 80 Day Obsession is an effective, step-by-step approach to building a shaped, curvy butt while simultaneously shrinking your core. It’s 80 days of obsessive focus on fitness and nutrition spread over 13 weeks.

Is it extreme? Oh, yes. The workouts are intense — averaging 45 minutes to an hour in length. And the diet guidelines are every bit as demanding. You’ll be following a professionally calibrated macro-nutrition plan perfectly timed to produce amazing results at each phase of the program.

Autumn knows exactly how to transform bodies after her years of training clients, creating powerful fitness programs, and carving out her own hard-won success as a bikini competitor. With 80 Day Obsession, she leaves nothing to chance in making sure that — once your 80 Day Obsession is over — you can have a body that’s healthy, fit, firm, and HOT.

But be warned — it’s called 80 Day Obsession for a reason. To get in head-turning shape like this demands a serious commitment, meal prep, and a laser-focus on detail. But you’re going to love the results you get from every single, hardworking moment. Autumn is your personal Super Trainer and nutrition advisor for all 80 days — providing you with guidance, advice, and motivation to keep you accountable every single day.

80 DAY OBSESSION BEGINS JANUARY 15

For the first time, Beachbody On Demand members can experience each day of this program in real time. Starting January 13, each new workout will be posted for you to do along with the cast. Day by day, you’ll feel like you’re part of the action—following along with Autumn and the cast as they progress through the program.

WHO IS 80 DAY OBSESSION FOR?

Those who want a leaner, firmer, more sculpted body

Women looking to add some curves without bulking up

Anyone who wants a tighter, more defined booty and flatter abs

Fitness fans looking for an intense, holistic workout they can do at home

The good news? You still have time to get your mind right and your body ready for 80 Day Obsession. If you’re not already a Beachbody On Demand member, be sure to sign up and start getting prepared today.

WHAT IS BEACHBODY ON DEMAND?

Beachbody On Demand is a platform that allows you to stream 21 Day Fix, 21 Day Fix EXTREME, PiYO, P90X, INSANITY, FOCUS T25, 3 Week Yoga Retreat, or any of more than 700 world-famous Beachbody workouts that have helped millions transform their lives.

Beachbody On Demand also gives you full access to all of Beachbody’s workouts, including its latest like the SHIFT SHOP, CORE DE FORCE, and YOUv2. Inside, you’ll find the program nutrition guides, workout calendars, and exclusives like SHAUN WEEK: INSANE FOCUS and FIXATE, Autumn Calabrese’s healthy cooking show.

No matter where you are in the world — whether you’re in your house, at the gym, or on vacation — you can access your program guides, your workouts, and more on your laptop, smartphone, or tablet. As long as you can connect to the internet, you can work out with Beachbody, no DVDs required. What are you waiting for? Sign up now!

Thursday, December 22, 2016

All Access Beachbody on Demand

What Is The All Access Beachbody On Demand Challenge Pack & Membership???

The Annual All-Access Beachbody On Demand Challenge Pack & Membership which provides total access to every program available on Beachbody ON Demand, plus future releases. So that means that every single program Beachbody has ever created from P90X, Turbofire, Insanity, 10 Minute Trainer to new ones like Cize, T25, 22 Minute Hard Corps, Hammer and Chisel, Insanity Max30, 21 Day Fix and Fix Extreme, Core De Force and more are on a digital library you can access plus anything new that Beachbody releases you get INSTANT access at no additional charge for an entire 12 months. That is incredible!!!! Starting on December 27th you will be able to purchase either an annual membership or the Annual All Access Beachbody On Demand + Shakeology Challenge Pack. Promotion goes on until February 28, 2017. This is an incredible opportunity for me to help you get even better results.

WHY is this so Awesome?

So I’m going to give you my personal opinion on the new feature. I love the All Access Challenge Pack because it gives you:

1 Year Membership to BEACHBODY ON DEMAND (video clip) (BOD) with all content included, plus future releases.
Shakeology (choice of 30-day supply on home direct)
Portion Fix (includes 7 piece portion control container system, eating guide, large blue container and shaker cup)
Business Starter Kit Waived if you choose the coach enrollment option.
You get all of this for $199 for the entire year (12 months) and there is no monthly fee.

The key here is options that help YOU achieve YOUR goals. We can mix, match, tweak and change your plan so that you do not lose steam, you do not get bored and YOU get the results that you want.

30 Day of Shakeology & ALL ACCESS Beachbody on Demand

Each fitness program through BOD has the calendar of workouts and what to do when. Each program has a nutrition guide you can download, tracking sheets and you have me to help walk you through the program to make sure you are getting the results that you want. This is not about just starting and completing 1 program, it is about moving through each stage of your journey and entering into a lifestyle of proper nutrition and fitness.

Introducing the Annual All-Access Beachbody On Demand + Shakeology Challenge Pack. On Sale Now!

I used to be that girl that went to the gym, that bought the membership on January 1st and VOWED that this year would be the year I would make a change. I truly did have good intentions, but by the end of January I would find myself making excuses, eating ice cream after my workouts and frustrated with my results. It doesn’t matter how awesome the gym membership is. If you don’t know what to do when you get there, it is going to be wasted time and money for you.

So this year is your year! If you are like me and you need structure, support, guidance and accountability then Beachbody might be your magic ticket. I didn’t like working out in public, I enjoy my own home space, and I like that I can workout when it works for me and around my kids schedules.

I am inviting you to #1 take advantage of the All Access Pass and make me your coach! Let me help you set some new goals to achieve your healthy and fulfilling life. Whether you want to be a part of my accountability and support groups or not I am here to help.

I am kicking off my next group called Get Crackin'! Health Bet Group on January 9th through the Beachbody Challenge Tracker App. You will set realistic and achievable goals, log your workouts, your nutrition and Shakeology daily through our app based program and I will be there 24/7 to provide support, accountability, guidance, recipes and meal planning to make this a lasting lifestyle change. Does this sound like something you would like to do? Then read here for all the details.

What is the cost of the All-Access Beachbody On Demand Challenge Pack & Membership?

The Annual All Access Beachbody On Demand Challenge Pack is $199
The Annual All Access Beachbody On Demand Membership is $99.95 and that does not include Shakeology & the portion containers.
If you are an existing Beachbody On Demand Customer you will HAVE to cancel your current membership by calling customer service at 1800-470-7870 and canceling and then you will be price adjusted accordingly. Then, you can complete this form to upgrade to the all access subscription. www.BODMembershipChange.com You cannot do this until the 27th of December when it is launched.
If you live in Canada your All Access Beachbody On Demand Membership is $99.
If you live in Canada your All Access Beachbody On Demand + Shakeology Challenge Pack is $239.
You can also choose the Beachbody on Demand Kick Start Challenge Pack which includes the 3 day refresh, which is truly the BEST option to start fresh, cleanse and get on the path to success in the new year and that is $239 US and $277 Canadian.
If you already have Beachbody on Demand you can upgrade to the annual all access membership for $99.
If you bought a challenge pack between 12/1 and 12/26 you can upgrade to this challenge pack offer for $69 again by using this link, www.BODMembershipChange.com on December 27th.

Who Can buy this Challenge Pack??

If you are an existing customer you can cancel your current On Demand and get this option.

If you are a new customer or coach you can utilize this option as well.

It is for EVERYONE which is awesome!

When can I buy this Challenge Pack??

The New All Access Beachbody On Demand Challenge Pack is available for sale on the 27th of December. Until then you can get on my list to stay updated by SUBSCRIBING HERE

Or you can LIKE my page where I am going to be sharing everything about Beachbody On Demand and how it can work for you, HERE.
You can contact me through my email at clairemom6@gmail.com if you have questions and I am happy to answer.

Lastly, If you don’t have a coach make sure that you create a FREE account with me as your coach so that I can help you get started.

Monday, December 5, 2016

Shakeology Ingredients

First if you came here for a Downloadable PDF of Shakeology Ingredients Click Links Below

When I talk with people about Shakeology, one of the first questions besides how much does it cost is “what is in it?”

That is a good question. Why would you just start drinking something without knowing the ingredients right? What sets Shakeology apart from the other dozens of shakes on the market?

In my opinion first and foremost it is the shakeology ingredients! If we are going to be brutally honest here it has to be the ingredients right? Should it be the taste? Of course we want it to taste good, but I could go and add whole milk or scoops of vanilla ice cream to make any shake mix taste good. I like the taste of Shakeology and I drink them every day, but I have had people told me that it is wretched, nasty, disgusting… etc…. <<< that really happened. Like I said I won’t lie. If you decided to buy Shakeology and you just can’t stand the taste you simply return it and get your money back %100, easy as that.

BUYfromME

I want to focus on something more important! THE INGREDIENTS!! I know get to what is in the stuff already. I am really just trying to make you understand that this drink is a life changer.

What can it do for you?

Here is what most Shakeology users have reported:

Reduce Cravings
Having More Energy
Lost Weight Faster
Lowered Their Blood Pressure
Lowered Their Cholesterol
Better Digestion & Bowel Movments

What is in this stuff!

First off what is NOT in Shakeology! Take a look at most shakes out there and you will see they are loaded with these things.

No Caffeine
No Artificial Sweeteners
No Artificial Flavors
No Refined Sugars

Shakeology has 70 + ingredients from all over the world. In fact if you had to go and gather all the ingredients on your own to make this you would be spending hundreds and hundreds of dollars.

Proprietary Blends

You are getting Proprietary Blends… that means it is found nowhere else.

Proprietary Super Protein Blend – Whey, Sachi Inchi, Chia, Flax, Quinoa, Amranth, Brown Rice, Pea
Proprietary Super Fruit/Antioxidant Blend – Camu-Camu, Acai, Acerola Cherry, Bilberry, Goji Berry, Grape Seed, Green Tea, Luo Han Guo, Pomegranate, Rose Hips
Proprietary Adaptogen Blend – Ashwagandha, AStragalus, Cordyceps, Ginko, Maca, Maitake, Reishi, Schisandra, Tulsi (Holy Basil)
Proprietary Pre and Probiotic/Digestive Enzyme Blend – Yacon Root, Lactobacillus Sporogenes, Amylase, Cellulase, Lactase, Lipase, Protease, Bromelain, Papain

Yeah I can’t pronounce most of them either, but that is a wham bam punch of great stuff to fuel and invigorate your body.

What else ya got for me???
Watch This Video!

What else can Shakeolgy do? Here’s the list!

Boost immunity
Help fight diseases
Anti-inflammatory
Can slow down the aging process
Detoxify the body by removing the unwanted toxins and cleanses your system
Has Alkalizing Properties

Reduce the risk of

Heart Disease
High Blood Pressure (which can lead to stroke)
Dementia
And Arthritis
Get a wide range of essential nutrients
Get your necessary vitamins every day
Make up for dietary deficiencies

Here is the downloadable list of Shakeology Ingredients by Flavor

You thinking what I am thinking?

Shakeology just might be the best decision you ever make. I can’t tell you to buy it or even make you buy it. I can tell you that I have been using Shakeology pretty much every day for months and I feel more energetic, I have lost 15 pounds, am more regular, and don’t have cravings. If you are here then you are looking for info and thinking about buying it, so just buy it. Beach Body offers a 30 day money back guarantee so if you are one of the few who think it is wretched

just send it back. Also let me know what you think about it after you get it. I love to hear success stories.

Friday, November 18, 2016

Holiday Survival 21 Day Accountability Group

I can’t believe it’s that time again! Where the heck has 2016 gone? I feel like I blinked and now we are getting ready for Thanksgiving, Christmas and New Years. This time of year is meant to be full of gratitude, thankfulness, good cheer and happiness. Although, I find that a lot of times we are more stressed out both financially and physically. We are placing demands on ourselves to buy the best gifts, to look and feel our best and meet everyone’s needs. That is just not realistic! Society paints this picture of perfection during the holidays. You know, the perfect family, the perfectly decorated house, the fit family and everyone is just HAPPY! Let’s face it…. real life is not like that. My kids are off their routine, they are pumped for Santa so they are not sleeping, we are bribing them to be good for Santa, school is busier, we are all trying to get everything done before the holiday comes. So guess what happens? We, you know, the MOM, the woman that holds it all together, the glue in the family… well… we fall apart! We find reasons why we don’t have time for ourselves. We are in a hurry 24/7 so we don’t eat healthy, we grab food on the fly, we don’t stay hydrated, we get less sleep and of course the workout goes out the window! So many people just figure they will start in January when life slows down.

Truthfully, we need to stick together now more than ever! We have to find a way to keep each other accountable, to stay on track, to keep each other from getting stressed and remember how blessed we are. It’s time to take charge of you! You deserve it.

https://www.facebook.com/events/400460410343769/

Repeat AFTER Me: It is not selfish to put yourself first for 30 minutes per day. It is not selfish to take time to eat healthy. It is not selfish to kindly decline the endless cookie tray. It is not selfish to make healthy decisions for your life.

What IS Selfish: Is not taking care of your body and then having health issues because of something you could control. Think about how the decisions you make now will affect the little eyes in your life and how it is shaping their beliefs about food, exercise and life. Our kids are like little sponges and the things that you do and say will become their belief as well.

It’s time to step up and take charge of YOU! Control the Controllable!

The Holiday 21 Day Accountability Group isn’t about being perfect. It isn’t about giving up everything that you enjoy and love over the holidays. The Holiday 21 Day Survival Accountability Group is about balance, it’s about enjoying what you love and passing on the things that don’t bring you joy. It’s about making time for you every week and fueling yourself with positivity so that you can be a shining light of hope and thankfulness during the holiday season!

How would you feel if you were healthier, fitter, more positive on December 25th? Would you be happier, more confident, more patient and thriving? If so then here is the scoop! I want you to join me on December 5th for my closed online Accountability & Support Group called the Holiday 21 Day Survival Accountability Group.

I am going to match you up with a Beachbody fitness program that meets your needs. We will discuss that and find what is going to work best for you and your ability level.
Each person is required to commit to 30 days of Shakeology for this group. This is 1 nutrient dense meal (not a protein shake or weight loss shake) that you won’t even have to plan out or second guess. It will simplify the meal planning process, give your body good nutrition to boost your immune system, give you natural energy, and help keep you full for 2 1/2 to 3 hours. It tastes great and is easy to take on the go with our busy lives.
Each person is required to have ME as their coach! Sign up to have me as your coach, Create Free Account
Each person is required to check in to our closed group daily. Be an active participant and rock the results

In return I am going to:

Help you create a healthy clean meal plan that works for you and your family.
Teach you how to plan out your meals, grocery shop and give you lists of snack ideas and recipes.
I am going to give you weekly and daily motivation, accountability and tips to keep you on track.
24/7 access to our closed support group and access to all of the programs through Beachbody On Demand which is our live streaming.

Does this sound like something you would like to do?

It’s time to join:

Complete the application below and I will contact you within 24 hours to get started. If you are already working with a coach please do not join! If you do not have a coach that you are working with complete the application below.

To join the conversation on Facebook click here to join the event: Holiday 21 Day Survival Accountinility Group

The group begins on the 5th of December and goes until December 25th. Don’t worry about being perfect, I don’t expect perfection I just expect effort! Let’s have fun and stay accountable together.

Wednesday, November 16, 2016

Detox the Food Temptations

Lose weight and kick-start healthier eating habits in just 3 days with the 3-Day Refresh. This program is designed to fast track your weight loss by detoxifying and cleansing your system while helping you break bad eating habits. In just 3 days you’ll feel lighter and healthier, without starving.

https://youtu.be/TWBQTy8izdY

What I am going to show you is my three days of what it was like to start and complete the 3-day refresh. First of all I started it on a Monday after a weekend when I knew that I would be more tempted to steer myself off track knowing that I have a family of 6 and kids tend to want yummy things – it’s a fact – so I made sure this would not happen by incorporating this into my work day; I work at a desk job where I can bring food into the office and practically eat whenever I wish.

Simple right! I want to show you an example from what I did for this 3-day refresh. It worked for me.

So here we go…

DAY 1…my meals:

Here’s my food intake for today.
For dinner I decided on the coconut steamed veggies.

DAY 2…my meals:

This is what I will eat today. Doesn’t look like much but it kept me from not getting hungry because of the snacks. I can’t wait until my spinach salad tonight, yum!

DAY 3…my meals:

Ahhh, its the last day. Last night the family had homemade tacos; so hard not to have one or two.
Here’s my food intake for today. Dinner is cucumber tomato salad.

The 3-Day Refresh Complete Kit includes:

SHAKEOLOGY for breakfast — Packed with potent superfoods, Shakeology starts each of your days on the Refresh with Your Daily Dose of Dense Nutrition® to help improve and support all your body's vital functions, while also helping to maximize energy and maintain healthy blood sugar levels (available in your choice of 6 flavors, including vegan options — recommended).*

VANILLA FRESH shakes for lunch and dinner — This patent-pending, delicious, and protein-rich formula helps curb your hunger with more than 20 grams of wholesome plant-based protein, 22 essential vitamins and minerals, probiotics for digestive health, and a patented potato protein extract clinically tested to satisfy your appetite.*

FIBER SWEEP drink — Gently and naturally eliminates waste from your digestive system with its patent-pending blend of whole ground flax, chia, and psyllium seed husks.* As part of a diet low in saturated fat and cholesterol, Fiber Sweep can help lower cholesterol, support healthy blood sugar levels, and may even reduce the risk of coronary heart disease.*

PROGRAM GUIDE — This comprehensive guide walks you through how this program works, what to expect, and how to prepare your shopping list, as well as your body, for the 3-Day Refresh. It also contains a menu planner with numerous easy-to-make, nutritious, and delicious meals, a list of fruit and veggie options, guilt-free flavorings, and recipes for fresh-pressed juices.

30-Day Money-Back Guarantee

We're so sure that you'll see the benefits of the 3-Day Refresh for weeks to come that we're backing the program with a 30-Day Money-Back Guarantee. Do the Refresh and if you're not still feeling lighter, leaner, and cleaner 30 days from now, return it for a full refund of the purchase price (less s&h).

Supplement Facts for Vanilla Fresh
Supplement Facts for Fiber Sweep
Supplement Facts for Shakeology

CLICK HERE
Need support staying accountable to your health and fitness goals?
I am a living example how accountability groups can finally help you make the changes! Click here to learn more about it and fill out the form to get more info from me!
CLICK HERE

3-Day Refresh Complete Kit with 30-Day Money-Back Guarantee (less S&H) + FREE Upgrade to Express Delivery in continental U.S.--normally an additional $15.00. Billed 1 x $59.85; charges will appear on your bill as 3-Day Refresh. Café Latte 1X

Add to Cart

Price $69.95

Sunday, November 13, 2016

Vegan Orange Cherry Muffins

Hmmmm, if you’re vegan, you’re probably thinking yaaaaaaas! If you’re not a vegan you’re probably think, um no. But, hear me out. Because I know this is going to sound crazy, but vegan baked goods are some of the fluffiest, moistest, most delicious baked goods I’ve ever tried. And I’ve tried a lot of baked treats.

I made these today for the first time and as I followed the directions in the exact manner I did I noticed how are these gonna be held together without eggs. I also realized these were really filling with less sugar taste, but all natural goodness. I think that something might have to do with the popularization of coconut oil. Coconut and bananas – while it may sound like a weird combo – mimics the egg/butter combo surprisingly well. In this recipe it makes these Vegan Orange Cherry Muffins moist with a tender crumb, not dense and crumbly.

Autumn Calabrese and her brother Chef Bobby Calabrese have rounded out the rest of the recipe using gluten-free flour, almond flour, baking powder, chopped walnuts, sea salt, ground flaxseed, vanilla, maple syrup, orange juice, peanut butter, and of course, orange zest and cherries.

Perhaps the best part? They take just 10 minutes to prep!

FIXATE Vegan Orange Cherry Muffins

Makes 12 muffins

Ingredients:

1 1/2 cups all-purpose, gluten-free flour, sifted

1/2 cup almond flour, sifted

2 tsp baking powder

1/2 cup chopped raw walnuts

1 tsp sea salt

1/4 cup extra virgin organic coconut oil

2 Tbsp all-natural peanut butter

3/4 cup pure maple syrup

1 Tbsp orange zest

3/4 cup fresh orange juice (approx. juice from 1-2 medium oranges)

2 tsp ground flaxseed

1 cup thickly sliced banana, very ripe (approx. 1 large banana)

1 tsp pure vanilla extract

1/2 chopped cherries (fresh or frozen)

Directions:

Preheat oven to 375F.
Spray 12 cup muffin tin with coconut oil to prevent sticking.
Combine flour, almond flour, baking powder, walnuts, and salt in a large mixing bowl; mix well. Set aside.
Place oil, peanut butter, maple syrup, orange peel, orange juice, ground flaxseed, banana, and extract in blender; cover. Blend until smooth; approx. 30 seconds.
Add peanut butter mixture to flour mixture; mix until just moistened. Do not overmix.
Add cherries; fold until just mixed.
Spoon batter into prepared muffin cups. (One-quarter cup batter should fill each cup about three-quarters full.)
Bake for 18 minutes, or until tops are golden brown and a toothpick inserted into the center of a muffin comes out clean.
Remove from oven; allow to cool for 5 to 10 minutes before removing muffins from pan and cooling completely on a rack.

Fix Container Equivalents:

1 muffin = 1/2 purple, 1 yellow, 1/2 blue, 1 1/2 spoons

Enjoy!

To get the full recipe, including ingredient amounts and step-by-step instructions, watch the FIXATE episode on Beachbody On Demand

CLICK HERE

Need support staying accountable to your health and fitness goals?
I am a living example how accountability groups can finally help you make the changes! Click here to learn more about it and fill out the form to get more info from me!

CLICK HERE

Fit Mom of 6

Tuesday, December 5, 2017

Fit Mom of 6: 80 Day obsession Pre-launch