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Chocolate Shakeology Mug Cake
Ingredients:
1/4 tsp baking powder
1 tbsp sweetener Stevia (optional)
1 scoop Chocolate Shakeology
dash of salt
1 egg
optional mix in: 1 tsp peanut butter, cocoa powder
2 or 3 tbsp vanilla almond milk (unsweetened)
1/4 tsp baking powder
1 tbsp sweetener Stevia (optional)
1 scoop Chocolate Shakeology
dash of salt
1 egg
optional mix in: 1 tsp peanut butter, cocoa powder
2 or 3 tbsp vanilla almond milk (unsweetened)
Directions:
In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
Next, mix in an egg and 2-3 tablespoons of water/milk.
Mix until dry ingredients are wet.
If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
Microwave for 90 sec.
When it is done the edges will pull from the sides.
Enjoy!
In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.
Next, mix in an egg and 2-3 tablespoons of water/milk.
Mix until dry ingredients are wet.
If you’d like to add peanut butter, put one dollop in the center and push it down a bit.
Microwave for 90 sec.
When it is done the edges will pull from the sides.
Enjoy!
Calories: 230
Calories with PB: 260
21 Day Fix: 1.5 Red, (& 1/2 SP if PB added)
Order yourself some Shakeology HERE
Calories with PB: 260
21 Day Fix: 1.5 Red, (& 1/2 SP if PB added)
Order yourself some Shakeology HERE
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